Added nothing lately, went to Dusseldorf for long weekend, usual places and a few new new ones, nothing really to add, enjoyed as always, ate pig, drank Altbeer, really enjoyed it.
Nothing new planned for a few weeks, couple of meals out, might report on.
Gym (Flyfit.ie) going great 4 or 5 times a week, mostly Baggot St, Swords occasionally at weekends. Only issue is I am not only not losing weight, am putting it on. About half a stone since back from Mozambique, but do seem to have lost a bit of belly, so not too down.
No big plans for weekend, got some runner beans to harvest and need to think up some structured lunch plans. Cous cous and rice as often as possible, not bored yet.
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