Boring update, going well
Exercise - Bike every day except one when I had an offsite meeting, also the only day I didn't go to gym after work, run on weekend days. Sugar going really well, one muffins and a couple of slices of cake in three weeks! Beer not so well, averaging 2 dry days a week instead of the 4 or 5 that was my target. Not really feeling any different, always hungry, fruit, nuts and meat snacks, so not great on the meat reduction, but about have my lunches are meat free, so that is good. No wiedth change, but maybe a little less tubby and chin-y.
Good weather certainly helping on the exercise front and more likely to go for salads and light food. Then again, planning on Cologne and Dusseldorf next weekend, so pig on pig action
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